Pay attention. Watch your surroundings. Listen to what is happening around you.
The louder and more obnoxious you are, the less of a target you will be.
You may also add long self-defense keychains to increase your range and power.
It makes no difference whether it's a trip to the park with the kids or a late-night concert with pals. I'm always ready and I am constantly aware of my surroundings.
I would also recommend watching some amazing YouTube videos that demonstrate various self-defense tactics for specific holds, such as when someone comes at you from behind.
Because you are holding your keys, your handbag and even your wedding band can be hurled. The majority of theft-related attacks occur over money or desire for your purse or wedding ring.
I've known clever, incredible women who were on dates with individuals they believed they could trust or at a gathering of college pals they thought they knew when something was slipped in their drink that changed their life forever.
Feel uneasy leaving the bar alone at night because that creepy guy couldn't hear the word 'no'.
This may surprise you, yet when we are strong, we all carry ourselves differently. I once knew a woman who was one of the Army's first female lieutenants.
Many people's social media posts provide enough information to determine where they live, frequent destinations, and other details.