Mangosteen is rich in antioxidants like folate, xanthones, and vitamin C that neutralize free radicals, which are linked to chronic diseases.
Mangosteen contains fiber, vitamin C, and antibacterial properties that can support a healthy immune system and overall health.
Mangosteen extract may help reduce LDL and triglycerides while increasing HDL, potentially reducing the risk of heart disease.
Mangosteen's xanthones possess both antioxidant and anti-inflammatory properties, and its high fiber content may also help reduce inflammation in the body.
Mangosteen's anti-inflammatory effects may aid in preventing weight gain by aiding the body's ability to metabolize fat, though it's not a cure-all for weight loss.
Mangosteen extract's antioxidant and anti-inflammatory properties can protect skin from sun damage and help reduce signs of aging.
Mangosteen extract may support brain health by reducing inflammation, preventing mental decline, and potentially alleviating symptoms of depression.
Mangosteen's xanthone compounds may aid in maintaining healthy blood sugar levels and reducing insulin resistance, potentially benefiting those at risk for diabetes.
Because mangosteen is loaded with fiber, it’s unsurprising that one of its many benefits is digestive health support. Diets that are high in fiber help maintain bowel regularity.
Mangosteen's antioxidants and anti-inflammatory properties may help combat cancer cell growth and development, according to research.