Ginger: Ginger has natural anti-inflammatory properties that can help soothe the digestive system and reduce bloating.
Peppermint: Peppermint has a relaxing effect on the muscles of the gastrointestinal tract, which can relieve bloating and discomfort.
Cucumber: Cucumber is hydrating and contains enzymes that can aid in digestion, reducing bloating.
Fennel: Fennel has carminative properties, meaning it can help relax the muscles in the digestive tract and alleviate bloating.
Pineapple: Pineapple contains an enzyme called bromelain, which can aid in digestion and reduce bloating.
Papaya: Papaya contains an enzyme called papain, which can help break down proteins and improve digestion, reducing bloating.