Physical Symptoms: Headaches, muscle tension, fatigue, digestive issues, changes in appetite, and sleep disturbances.
Emotional Changes: Increased irritability, mood swings, feeling overwhelmed, anxiety, and being on edge.
Cognitive Difficulties: Difficulty concentrating, making decisions, maintaining focus, and memory problems.
Changes in Behavior: Withdrawing from social activities, changes in appetite (overeating or loss of appetite), and engaging in unhealthy coping mechanisms.
Increased Emotional Sensitivity: Heightened emotional reactions and being more prone to emotional outbursts.
Physical Health Problems: Development or worsening of health conditions, such as cardiovascular issues, weakened immune function, or exacerbation of existing conditions.