7 Best Healthy Late-Night Snacks

Greek yogurt with berries: Greek yogurt is high in protein and low in calories, and when paired with fresh berries, it becomes a nutritious and satisfying late-night snack.

Apple slices with nut butter: Apples provide fiber and natural sweetness, while nut butter adds healthy fats and protein, making it a balanced and filling snack option.

Hard-boiled eggs: Hard-boiled eggs are a great source of protein and contain essential nutrients. They can be prepared in advance and enjoyed as a convenient late-night snack.

Whole grain crackers with avocado: Whole grain crackers provide complex carbohydrates, and when topped with mashed avocado, they become a delicious and nutrient-rich snack.

Veggie sticks with hummus: Crunchy vegetables like carrots, celery, and bell peppers are low in calories and high in fiber. Pairing them with hummus adds protein and healthy fats for a well-rounded snack.

Cottage cheese with pineapple: Cottage cheese is rich in protein, while pineapple adds a touch of sweetness and provides digestive enzymes. This combination makes for a light and satisfying late-night snack.

Mixed nuts: A handful of mixed nuts, such as almonds, walnuts, and cashews, provides healthy fats, protein, and fiber. They can help keep you feeling satisfied and provide essential nutrients.

Air-popped popcorn: Air-popped popcorn is a low-calorie snack that can be enjoyed in moderation. Opt for plain popcorn or lightly season it with herbs and spices for flavor.

Chia seed pudding: Chia seeds soaked in milk or yogurt overnight create a pudding-like consistency. It's a nutritious and customizable snack that can be topped with fruits or nuts for added flavor and texture.

Protein smoothie: Blend together a combination of protein powder, fruits, vegetables, and a liquid of your choice to create a nutrient-packed smoothie. It's a refreshing and filling late-night snack option.

Best Protein Powder for Stronger Muscles