9 Low-Sugar Desserts That Are Sugar Savvy

Fruit Parfait: Layer Greek yogurt, fresh berries, and a sprinkle of granola for a sweet and satisfying dessert.

Chia Pudding: Mix chia seeds with unsweetened almond milk, vanilla extract, and a natural sweetener like stevia or monk fruit for a creamy and nutritious treat.

Dark Chocolate-Covered Strawberries: Dip fresh strawberries in melted dark chocolate (70% cocoa or higher) for a decadent, low-sugar dessert.

Baked Apples: Core an apple and fill it with a mixture of cinnamon, nutmeg, and a touch of honey or maple syrup. Bake until tender for a warm and comforting dessert.

Coconut Milk Ice Cream: Opt for a sugar-free or low-sugar variety of coconut milk ice cream, or make your own using unsweetened coconut milk and natural sweeteners.

Peanut Butter Energy Balls: Combine rolled oats, natural peanut butter, unsweetened shredded coconut, and a drizzle of honey or maple syrup. Roll into bite-sized balls for a quick and satisfying dessert.

Yogurt Bark: Spread unsweetened Greek yogurt onto a baking sheet, and sprinkle with chopped nuts, berries, and a drizzle of honey. Freeze until firm, then break into pieces for a refreshing treat.

Banana Nice Cream: Blend frozen bananas with a splash of unsweetened almond milk until creamy and smooth. Customize with additions like cocoa powder, vanilla extract, or nut butter for added flavor.

Avocado Chocolate Mousse: Blend ripe avocado, unsweetened cocoa powder, a natural sweetener like dates or stevia, and a splash of almond milk for a rich and creamy chocolate mousse alternative.

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