Nutrient-packed greens like spinach, kale, and Swiss chard are low in calories and high in vitamins and minerals.
Refreshing and hydrating, cucumbers are low in calories and a great addition to salads or as a snack.
Tomatoes are low in calories and high in antioxidants, making them a nutritious choice for weight management.
Colorful bell peppers are rich in vitamins and fiber, providing a satisfying crunch without adding many calories.
This cruciferous vegetable is packed with fiber, vitamins, and minerals while being low in calories.
A versatile vegetable, cauliflower is low in calories and can be used as a substitute for higher-calorie ingredients in recipes.
Delicious and packed with antioxidants, berries like strawberries, blueberries, and raspberries are low in calories and high in fiber.
A hydrating fruit with a high water content, watermelon is low in calories and perfect for satisfying your sweet tooth.
Apples are high in fiber, providing a feeling of fullness, and they make a nutritious and low-calorie snack.
Oranges are low in calories and rich in vitamin C, making them a healthy and refreshing choice.
These legumes are high in protein and fiber while being low in calories, making them a healthy and filling addition to meals