Lunch Recipes for Weight Loss

Grilled Chicken Salad: A protein-packed salad with grilled chicken, mixed greens, and assorted vegetables, topped with a light dressing.

Quinoa and Vegetable Stir-Fry: A nutrient-dense stir-fry made with quinoa, colorful vegetables, and flavorful seasonings.

Veggie Wrap: A whole wheat wrap filled with fresh vegetables and a spread of hummus or low-fat dressing for a satisfying and low-calorie option.

Salmon and Quinoa Bowl: A balanced bowl featuring grilled salmon, cooked quinoa, steamed vegetables, and a squeeze of lemon for a dose of healthy fats and essential nutrients.

Lentil Soup: A hearty and fiber-rich lentil soup made with vegetables, herbs, and spices for a filling and nutritious lunch option.

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