Green smoothie:This smoothie is packed with nutrients that can help boost your metabolism and burn fat. It typically includes leafy greens, fruits, and a source of protein
Berry smoothie:Berries are a good source of fiber and antioxidants, which can help you feel full and satisfied. They also contain compounds that may help boost your metabolism.
Peanut butter smoothie:Peanut butter is a good source of protein and healthy fats, which can help you feel full and satisfied. It also contains fiber,
Smoothie bowl: Smoothie bowls are a great way to get a healthy and filling breakfast or snack. They typically include a base of yogurt, fruit, and a source of protein
Green tea smoothie: Green tea is a good source of antioxidants and has been shown to boost metabolism. It can also help you feel full and satisfied
Avocado smoothie: Avocado is a good source of healthy fats, which can help you feel full and satisfied. It also contains fiber, which can help slow down digestion and prevent spikes
Coconut water smoothie: Coconut water is a good source of electrolytes, which can help you stay hydrated and can also help boost your metabolism.