tips 08 teeth care tips child dental care
Begin dental care as soon as the first tooth appears. Early care helps establish good oral hygiene habits.
Brush twice a day
Encourage your child to brush their teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste.
Teach proper brushing technique
Show your child how to brush in gentle, circular motions, covering all tooth surfaces.
Limit sugary foods and drinks:
Reduce the intake of sugary snacks and beverages, as they can contribute to tooth decay.
Promote a balanced diet:
Provide a well-balanced diet rich in fruits, vegetables, and calcium-rich foods to support healthy teeth.
Encourage regular dental check-ups
Schedule regular dental visits for your child to monitor their oral health and address any concerns.
Use fluoride appropriately:
Ensure your child receives an adequate amount of fluoride through toothpaste, drinking water
Practice good oral hygiene at home
Teach your child to floss daily to remove food particles and plaque between teeth.
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