tips 08 teeth care tips child dental care

Start early: Begin dental care as soon as the first tooth appears. Early care helps establish good oral hygiene habits.

Brush twice a day: Encourage your child to brush their teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste.

Teach proper brushing technique: Show your child how to brush in gentle, circular motions, covering all tooth surfaces.

Limit sugary foods and drinks: Reduce the intake of sugary snacks and beverages, as they can contribute to tooth decay.

Promote a balanced diet: Provide a well-balanced diet rich in fruits, vegetables, and calcium-rich foods to support healthy teeth.

Encourage regular dental check-ups: Schedule regular dental visits for your child to monitor their oral health and address any concerns.

Use fluoride appropriately: Ensure your child receives an adequate amount of fluoride through toothpaste, drinking water

Practice good oral hygiene at home: Teach your child to floss daily to remove food particles and plaque between teeth.

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