Top 7 High Cholesterol Foods

Here are the top 10 high cholesterol foods

Organ meats: Liver, kidney, and other organ meats are very high in cholesterol.

Shellfish: Shrimp, lobster, and crab are high in cholesterol, although they can still be part of a healthy diet in moderation.

Processed meats: Sausages, bacon, hot dogs, and other processed meats often contain high levels of cholesterol and unhealthy fats.

Full-fat dairy products: Whole milk, cheese, butter, and cream are high in saturated fats and cholesterol.

Fried foods: Foods that are deep-fried or cooked in unhealthy oils can be high in cholesterol and unhealthy fats.

Egg yolks: Egg yolks contain cholesterol, so consuming them in excess can contribute to high cholesterol levels.

Fast food: Many fast food items, such as burgers, fries, and fried chicken, are high in cholesterol and unhealthy fats.

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