Celery: With its high water content and low calorie count, celery is a great choice for snacking or adding crunch to salads.

Cucumbers: Cucumbers are refreshing, hydrating, and low in calories, making them an excellent addition to salads, sandwiches, or as a standalone snack.

Broccoli: Packed with vitamins, minerals, and fiber, broccoli is a nutrient-dense vegetable that is low in calories and can be enjoyed steamed, roasted, or added to stir-fries.

Leafy greens: Vegetables like spinach, kale, and lettuce are low in calories while providing a wealth of vitamins, minerals, and fiber.

Mushrooms: Low in calories and fat, mushrooms are a flavorful addition to meals. They can be used in stir-fries, soups, or as a substitute for higher-calorie ingredients like meat.

Berries: Berries such as strawberries, blueberries, and raspberries are delicious and low in calories. They are packed with antioxidants, fiber, and vitamins, making them a healthy and satisfying snack or addition to desserts.

Plain Greek yogurt: Rich in protein and calcium, plain Greek yogurt is a low-calorie option that can be enjoyed on its own, mixed with fruits, or used as a healthy substitute in recipes that call for sour cream or heavy cream.

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